Posted on June 21st, 2024

Living in Pembrokeshire, with its beautiful yet rugged terrain, often involves a lot of walking.

For many, this can lead to the development of corns and calluses: thickened patches of skin can become quite uncomfortable if ignored.

Lear…

Posted on June 21st, 2024

Dealing with cracked heels, those pesky fissures that can make every step uncomfortable, often requires more than just a little moisturiser.

These small cracks can become bigger issues if neglected.

Lifestyle habits, such as standing …

Posted on April 30th, 2024.

As foot health practitioners, we understand the importance of maintaining healthy feet. Your feet are the foundation of your body, and taking care of them is essential for overall well-being.

In this blog post, we'll share expert tips …

Posted on April 30th, 2024.

Ingrown toenails can be incredibly painful and disrupt your daily activities. Fortunately, there are several ways to alleviate the discomfort quickly and effectively.

In this blog post, we'll explore some tips and tricks to help you find …

Posted on February 28th, 2024.

Living with diabetes entails a series of diligent considerations, especially when it comes to foot health. Diabetes can significantly impact the health of your feet, leading to various complications if not managed effectively.

In this …

Posted on 23rd of January, 2024

When it comes to foot health, understanding the menace of fungal infections is crucial. Fungal infections, including athlete's foot and fungal nail infections, can impact anyone. These infections thrive in warm and moist …

Posted on 23rd of January, 2024

Ingrown toenails can be a source of discomfort and hinder your daily activities. In this guide, we will delve into the effective strategies for toenail care, highlighting the significance of foot health and the fundamentals of nail …

Posted on 18th of November, 2023

Raynaud's Syndrome, a condition that affects blood flow to certain parts of the body, particularly the fingers and toes, can be challenging to navigate. 

If you or someone you know is dealing with this condition, understanding how …

Posted on 17th of November, 2023

Winter is a magical time of the year, with crisp air, snowflakes, and the cozy warmth of layered clothing. While we bundle up in scarves and gloves, it's easy to forget about our hardworking feet.

The season invites us to bundle …

Posted on 13th of September, 2023

Corns and calluses are not just an inconvenience; they can often be a persistent source of discomfort, affecting your mobility and overall quality of life. However, with the right knowledge and guidance, you can take proactive …

Posted on 10th of September, 2023

Your feet, often overlooked, can be revealing messengers when it comes to your well-being. At Foot Focus Pembrokeshire, we specialize in foot health, serving the community of Fishguard, Pembrokeshire and Ceredigion. Your feet can …

Posted on 4th of September, 2023

Maintaining healthy toenails is not merely a matter of aesthetics; it's a fundamental aspect of comprehensive foot health. Your toenails, while sometimes overlooked, are far more than just a cosmetic feature. They serve as vital …